This is the form of therapy that we benefit the most, as bloggers. If we think about it, that’s why the writers write. They want to express what’s inside them and this eases their inner universe. The ideas or the pain get out and once the separation happened, the writers feel relieved.
A while back I wrote about the importance of having a personal journal. I’ve mentioned that “Through writing we’ll be training our mind to give a logical shape to those thoughts which is much easier to deal with compared with some shady thoughts” (the original post can be found here). Besides exteriorizing whatever’s inside that needs to get out, shaping those dragons and dealing with them one at a time is the biggest advantage writing therapy has over other types of therapy.
Of course, we can combine them to have…
View original post 195 more words